Welcome! Thank you following my blog. To tell you a little about myself....I am a wife, mother of 3 beautiful girls, full time nurse, full time Scentsy Consultant, part-time travel agent (I assist my husband) & coupon guru! I love working out, eating healthy, trying new foods ( I will try anything once), traveling, cooking/baking, volunteering at church, spending time with family & friends and of course saving money! I dabble a little bit in nutrition and I am great psychiatrist to my friends, family & sometimes even strangers ( plan on working on my license in both someday). I love helping people that's why I started blogging! My blog focus is on keeping you up to date on all the Awesome deals, recipes, lifestyle changes and anything that will help you become a better you! I am such a random thinker so don't be surprised by the diversity of subjects I post! Please be sure to JOIN my blog by clicking on the JOIN button just above this message on your right or near followers, also be sure to sign up for my email updates and RSS feed so that you don't miss out on anything! Thank you again & God Bless!

Thursday, October 13, 2011

Whole Foods match up 10/12-10/18

Couponing Tips
Be sure to snag a lot of Whole Deal Coupon books whenever you go into the store
If you buy a case of anything tell the cashier so they can give you a discount
Whole Foods always have coupons in their weekly ads so be sure to grab a handful

Bring your own reusable bag and save $0.10 per bag!


  • Organic Kale $1.99 lb.
  • Avacados $1.49
  • Organic Fuji Apples $1.79 lb.
  • Organic Leeks $1.99 lb.
  • Bone-in Pork Picnic Shoulder $1.99 lb.
  • Air-Chilled Bone-in Whole or Split Chicken Breast $2.99 lb.

Alexia Julienne Potato Fries $3.00
- $1.00/2 Alexia Frozen Item any variety in the 10/2 Smart Source insert
- $1.00/1 Alexia Frozen Product
As low as $2.00

Apple & Eve Natural Cranberry Juice 64 oz. $3.39
- $1.00/2 Apple & Eve Products
$2.89 each wyb 2

Arrowhead Mills Yellow Organic Cornmeal 32 oz. $1.69
- $1.00/1 Gluten Free Product
- $1.00/1 Arrowhead Mills Product
$ .69

Food Should Taste Good Sweet Potato Tortilla Chips $2.00
- $1.00/1 Food Should Taste Good Chips 5 oz. or larger

Imagine Foods Organic Chicken Broth 32 oz. $2.50
- $1.00/1 Imagine Foods Soup, Stock, Broth or Gravy @ Whole Foods Coupons or in the September/October issue of The Whole Deal
- $1.00/1 Gluten Free Product
- $1.00/2 Imagine Foods
As low as $ .50

Kettle Chips Sea Salt Potato Chips $2.00
- $1.00/1 Kettle Brand Potato Chips 5 oz or larger in the 9/25 RP

Mi-Del Honey Graham Crackers 16 oz. $3.00
- $1.00/1 Mi-Del Product @ Whole Foods Coupons or in the September/October issue of The Whole Deal

Muir Glen Organic Tomato Basil Pasta Sauce 25.5 oz. $3.00
- $1.00/2 Muir Glen Products @ Whole Foods Coupons or in the September/October issue of The Whole Deal
$2.50 each wyb 2

Popcorn Indiana Whole Trade Kettle Corn 10.5 oz. $3.00
- $1.00/1 Popcorn Indiana Family Size Bag any flavor popcorn or Indiana products in the 9/25 SS

Seventh Generation Free & Clear Auto Dish Powder 75 oz. $5.99
- $1.00/1 Seventh Generation product (excluding single roll toilet paper) in the 7/31 RP
- $ .50/1 Seventh Generation Product @ 7th Gen
As low as $4.99

Traditional Medicinals Throat Coat Tea 16 ct. $3.50
- $1.00/1 Traditional Medicinals Tea in the July issue of All You
- $1.00/1 in the May issue of Organic & Natural
- $1.00/1 in the September issue of Organic & Natural
- $1.00/1 in the June & August issues of Whole Living

Liberte Mediterranean Coconut Yogurt 6 oz. $1.00
- $1.00/5 Mediterranee Yogurts
$ .80 each wyb 5

Whole Body:

Spectrum Chai Seeds 12 oz. $6.79
- $2.00/1 Sectrum Essentials Product @ Whole Foods Coupons or in the September/October issue of The Whole Deal
Thanks to Healthy Life Deals for the match ups

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